| 9/5/2009 | Virginia St 10 @ Norfolk St 28 | |
| 9/12/2009 | Norfolk St 13 @ NC A&T 17 | † |
| 9/19/2009 | William & Mary 27 @ Norfolk St 15 | |
| 9/26/2009 | Bethune-Cookman 14 @ Norfolk St 40 | † |
| 10/10/2009 | S Carolina St 37 @ Norfolk St 10 | † |
| 10/17/2009 | Hampton 6 @ Norfolk St 46 | † |
| 10/24/2009 | Norfolk St 20 @ Florida A&M 34 | † |
| 10/31/2009 | Howard 6 @ Norfolk St 41 | † |
| 11/7/2009 | Norfolk St 31 @ Morgan St 23 | † |
| 11/14/2009 | Norfolk St 21 @ Delaware St 16 | † |
| 11/21/2009 | Winston-Salem St 24 @ Norfolk St 28 | † |