| 9/7/2019 | Virginia Union | 36 | at | Hampton (5-7) | 17 | at BigS | ||
| 9/14/2019 | Lenoir-Rhyne (13-1) | 28 | at | Virginia Union | 11 | SAC | ||
| 9/21/2019 | Johnson C Smith (4-6,3-5) | 19 | at | Virginia Union | 33 | |||
| 9/28/2019 | Winston-Salem State (4-6,3-4) | 15 | at | Virginia Union | 16 | |||
| 10/5/2019 | Virginia Union | 44 | at | Livingstone (4-6,2-6) | 0 | |||
| 10/12/2019 | Virginia Union | 62 | at | Lincoln PA (0-10,0-8) | 0 | |||
| 10/19/2019 | Chowan (3-7,2-5) | 34 | at | Virginia Union | 41 | |||
| 10/26/2019 | Virginia Union | 17 | at | Bowie State (11-1,9-0) | 52 | |||
| 11/2/2019 | Elizabeth City State (2-9,2-6) | 19 | at | Virginia Union | 26 | |||
| 11/9/2019 | Virginia Union | 24 | at | Virginia State (8-2,7-1) | 27 | OT |
| vs Virginia Union | vs Other Opponents | Virginia Union compared to OOs | |
| Record: | 3-7 | 51-48 | |
| Points Scored: | 21.10 | 28.14 | 7.04 |
| Points Allowed: | 31.00 | 26.99 | 4.01 |
| Margin: | -9.90 | 1.15 | 11.05 |
| Total Points: | 52.10 | 55.13 | -3.03 |