| 9/7/2019 | Virginia State | 21 | at | Norfolk State (5-7) | 44 | at MEAC | ||
| 9/14/2019 | UNC Pembroke (4-7) | 16 | at | Virginia State | 35 | D2Ind | ||
| 9/21/2019 | Virginia State | 34 | at | St Augustine's (2-8,2-6) | 7 | |||
| 9/28/2019 | Johnson C Smith (4-6,3-5) | 15 | at | Virginia State | 31 | |||
| 10/5/2019 | Shaw (6-4,5-3) | 0 | at | Virginia State | 35 | |||
| 10/12/2019 | Virginia State | 54 | at | Elizabeth City State (2-9,2-6) | 21 | |||
| 10/19/2019 | Bowie State (11-1,9-0) | 24 | at | Virginia State | 14 | |||
| 10/26/2019 | Virginia State | 33 | at | Lincoln PA (0-10,0-8) | 5 | |||
| 11/2/2019 | Virginia State | 28 | at | Chowan (3-7,2-5) | 21 | |||
| 11/9/2019 | Virginia Union (7-3,6-2) | 24 | at | Virginia State | 27 | OT |
| vs Virginia State | vs Other Opponents | Virginia State compared to OOs | |
| Record: | 2-8 | 42-54 | |
| Points Scored: | 17.70 | 27.00 | 9.30 |
| Points Allowed: | 31.20 | 31.04 | 0.16 |
| Margin: | -13.50 | -4.04 | 9.46 |
| Total Points: | 48.90 | 58.04 | -9.14 |